Welcome Guest! ( Login | Register )
Chicken & Broccoli
   
RainbowSix
11/30/2007     
Member My absolute favorite recipe of all time. It's fairly quick...it's healthy...and it's even better the 2nd night than the first.

Two lbs. boneless chicken breast, cubed.
1 large stalk of broccoli
1 large white or yellow onion
1 package sliced mushrooms, or two small cans of sliced mushrooms drained
1 large can College Inn low sodium chicen broth
White cooking wine
Soy sauce
Corn starch
Steamed white rice (NOT boiled)
Chowmein noodles

Start by taking your chicken breast and cutting it into cubes aprroimately 1"x1" to 1.5" to 1.5"
Marinate chicken in a container with soy sauce and white wine. Set aside for 15-30 minutes
Brown chicken in a large non-stick saucepan on high heat. I use a nonstick wok.
Remove chicken from wok/saucepan and place in a paper towel lined bowl
Saute mushrooms and onions until the onions JUST start to brown, and re-add the chicken
Pour chicken broth into the wok/saucepan. Bring chicken broth to a simmer.
In your empty broth can...pour 1-2 cups of warm water, and a couple teaspoons of corn starch.
Stir briskly to ensure no lumps. Pour solution into wok/saucepan to thicken the broth.
After you add the cornstarch...cook on medium heat for roughly a half an hour, uncovered.
Chop the flowerettes off the broccoli stalk and place on top of everything else...and cover for a couple
minutes just long enough to steam the broccoli. You don't want the broccoli to be soggy.
Serve over white rice...and top with chow mein noodles.

The best part about this meal is that it's even better when the next day after it's had a day to sit in the fridge and thicken.
This meal never gets old for me...I make it at least once a weak...sometimes more. :-)

Bon appetit.
Post #818709 Back to top ▲
11/30/2007
  
RainbowSix
Member
My absolute favorite recipe of all time. It's fairly quick...it's healthy...and it's even better the 2nd night than the first.

Two lbs. boneless chicken breast, cubed.
1 large stalk of broccoli
1 large white or yellow onion
1 package sliced mushrooms, or two small cans of sliced mushrooms drained
1 large can College Inn low sodium chicen broth
White cooking wine
Soy sauce
Corn starch
Steamed white rice (NOT boiled)
Chowmein noodles

Start by taking your chicken breast and cutting it into cubes aprroimately 1"x1" to 1.5" to 1.5"
Marinate chicken in a container with soy sauce and white wine. Set aside for 15-30 minutes
Brown chicken in a large non-stick saucepan on high heat. I use a nonstick wok.
Remove chicken from wok/saucepan and place in a paper towel lined bowl
Saute mushrooms and onions until the onions JUST start to brown, and re-add the chicken
Pour chicken broth into the wok/saucepan. Bring chicken broth to a simmer.
In your empty broth can...pour 1-2 cups of warm water, and a couple teaspoons of corn starch.
Stir briskly to ensure no lumps. Pour solution into wok/saucepan to thicken the broth.
After you add the cornstarch...cook on medium heat for roughly a half an hour, uncovered.
Chop the flowerettes off the broccoli stalk and place on top of everything else...and cover for a couple
minutes just long enough to steam the broccoli. You don't want the broccoli to be soggy.
Serve over white rice...and top with chow mein noodles.

The best part about this meal is that it's even better when the next day after it's had a day to sit in the fridge and thicken.
This meal never gets old for me...I make it at least once a weak...sometimes more. :-)

Bon appetit.
Post #818709
Columns Display
Show/Hide Columns and Drag the Icon to Reorder
Show rows with value thatAndClear
Export
Topic Info
Forum Moderators: Cradz, MistressTrinna, CarelessWhisper
By continuing past this page, and by your continued use of this site, you agree to be bound by and abide by our terms of use, privacy policy and our use of cookies.
©2001-2018 The Pork Community Inc.
All Rights Reserved.
Designed, developed and maintained by Cradz.
This site is for adults who wish to chat anonymously with like minded grown ups. There is no advertising, basic membership to this chat site is free and our chat is old school internet 1.0 style free chat rooms. Chat online with people from all walks of life today!